GINTARAS DAUBARAS
PERSONAL TRAINING
I TRANSFORM
PEOPLE AND THEIR LIVES.
You’re a CEO, a rising top executive, a busy entrepreneur, a nonstop parent. You have a packed schedule and relentless demands. You’ve built success and you know what it takes, but you’ve let your health slide.
You look in the mirror and you no longer recognize yourself—low energy, high stress, and a body that no longer feels like your own. You’ve tried quick fixes, hitting the gym on your own, but nothing seems to be getting you the results you want.
Deep down, you know this can’t continue. You’re ready for a change, you need a change—a drastic one.
Based in Midtown Manhattan, I train elite professionals like you, 1-1 in-person only in a non-commercial setting, to take back control of their fitness and transform their lives.
It’s not about finding time; it’s about making it happen.
Tried everything?
Welcome to your final stop
There is no magic.
I take your goals personally, apply science-based, and practical, proven methods to get you in the best shape of your life.
Sessions focus on strength training combined with conditioning to improve your overall fitness and promote growth and muscular balance. This approach not only makes day-to-day life easier but also enhances performance in the activities you love—whether it’s skiing on holiday or keeping up with your energetic kids.
Whether your goal is to lose fat, gain muscle or improve your health overall—I start by meeting you where you are and understanding your unique needs to build a tailored plan.
Together, we’ll navigate obstacles and develop practical solutions that work for you—helping you achieve a healthier, more fulfilling lifestyle.
Bespoke Workouts
60-minute private training sessions where you will train hard, but safe, and smart. You will have my full attention every rep.
nutrition coaching
Review your current nutrition and use habit-based nutrition coaching practices to help you build good health and see results.
recovery
Tailored coaching on sleep, stress, and recovery management as key components to the energetic and thriving body you deserve.
mindset
Understanding your motivation—why? Keeping you accountable and challenging you outside of your comfort zone to show what you’re capable of achieving.
“G is not just a trainer...but also my nutritionist, psychologist, coach, supporter, and friend. Working with G has been life changing and he is always there to challenge me and help me accomplish my short term and long term goals.”
Kevin S.
Managing Director & Head of Business Development’’I tried diets, random workouts, and quick fixes but nothing stuck. The results after working with Gintaras? I gained strength, confidence and clarity. My body feels powerful, my mind feels focused and I've discovered the lifestyle I can sustain.’’
Marianna K.
Director Organoid Core at University of Bern"Working with Gintaras has truly changed my life. His deep knowledge, genuine care for his clients, and holistic approach to health and fitness make him exceptional. He pays attention to every detail from form and nutrition to mindset and recovery, creating an experience that is both motivating and transformative."
Jeanie M.
Founder and CEO of Oneg“Training with Gin was truly transformative. For the first time in my life, I achieved a six-pack—a goal I had always dreamed of but never thought possible. Even with the challenges of my demanding travel schedule for work, Gin made it all achievable.”
Stan H.
KLM Pilot"Gintaras is the most thoughtful and holistic trainer that I have ever met and worked with. He goes above and beyond to make you the best version of yourself and works with you to meet your goals alongside all the other demands in your life. After working with Gintaras I won’t work with another trainer again."
James T.
Vice President at Essent US Holdings"Working with Gintaras has taken my fitness to a level I didn’t think I could achieve. His approach isn’t about just lifting the heaviest weights, he prioritizes precision, form, diet and consistency over all. This has completely changed how I workout on my own and how I think about by day to day fitness/eating habits."
Kevin B.
US Head of Sales at Aibidia
BEST INVESTMENT
IS THE ONE IN YOURSELF
Personal training that goes beyond the workout. Investing in personal training with me is more than just paying for gym time—it’s an investment in your health, your future, and your quality of life. Instead of wasting money on memberships, programs, or products that don’t deliver, you’ll gain the knowledge to train effectively, eat wisely, and manage your lifestyle for lasting results. This isn’t just an hour in the gym—it’s a personal training experience that teaches you skills for life. What sets me apart is that I care about your progress outside the gym as much as inside, giving you the support you need to succeed long-term.
SINGLE SESSION
- 90 min session for those who need functional movement assessment, nutrition plan and tailored goal specific workout routine to follow on their your own.
12 SESSION PROGRAM
- 60 min sessions. Goal specific program that includes functional movement assessment, nutrition coaching, tailored workouts, result tracking and the support outside the gym.
24 SESSION PROGRAM
- 60 min sessions. Goal specific program that includes functional movement assessment, nutrition coaching, tailored workouts, result tracking and the support outside the gym.
Contact me to
find out more info
Conveniently located in Midtown Manhattan (E 41st & Madison Ave) near Grand Central Station. The largest private training space for professionals in NYC. Top tier strength equipment with 100-feet track for conditioning. Towel service, locker rooms and showers for convenience.